Which brings to mind another balance between overtraining and rest. I can't remember the last time I didn't ride. It may have been convention. I have enjoyed riding...it has been great lately. I need to take a day or two off this week because we are going to moab this weekend to pre-ride the 24 hour course. We will do some additional riding of course. Then next week I really need to take it easy so I am well rested. I am pretty nervous about doing this single speed. I hope I can do well and feel good.
Here are some pictures from up Provo Canyon. The fall riding has been incredible. Well, unless Kenny is reading this and then it has been terrible. (see http://www.fatcyclist.com/2007/08/ --August 26th) The worst fall season ever. I wish I was injured so I did not have to ride either.
No comments:
Post a Comment