2. Riding bikes with Chris. I have hardly exercised since the 4th. I got one hour on a rickety old spin bike and 45 m. on an elliptical trainer this week. That has been the extent of my exercise. I was going to squeeze in one more spin class on Monday before I left, but opted to spend a little time that morning with Chris.
And in my absences, this came in. See below. I cannot wait for to head south to do some serious riding.
|2011 Superfly 100 Pro|
I am over half way done... I can do this.